Niamh Delmar

Niamh Delmar is a is a chartered Counselling Psychologist, registered with the Psychological Society of Ireland.

Counselling Psychologist Niamh Delmar writes about 'othering' and how it may be prevented.

Psychologist's top tips for coping with stress.

There is a growing trend of self-diagnosing mental health conditions, especially among the younger cohort.

The practice of controlled breathing free, fast and effective.

"The human-animal bond provides psychological and physical benefits."

Navigating smartphones, social media and screens in families.

Emotions have an impact psychologically and physically, writes psychologist Niamh Delmar.

Niamh Delmar is a Chartered Registered Counselling Psychologist and provides Psychological Support Workshops to work environments.

Niamh Delmar shares her advice for cutting down or quitting alcohol.